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Minggu, 10 Oktober 2010


By Prof. Jane Plant, PhD, CBE

I had no alternative but to die or to try to find a cure for myself. I am a scientist - surely there was a rational explanation for this cruel illness that affects one in 12 women in the UK ?

I had suffered the loss of one breast, and undergone
radiotherapy. I was now receiving painful chemotherapy, and had been seen by some of the country's most eminent specialists. But, deep down, I felt certain I was facing death. I had a loving husband, a beautiful home and two young children to care for. I desperately wanted to live.

Fortunately, this desire drove me to
unearth the facts, some of which were known only to a handful of scientists at the time.

Anyone who has come into contact with breast cancer will know that certain risk factors - such as increasing
age, early onset of womanhood, late onset of menopause and a family history of breast cancer - are completely out of our control. But there are many risk factors, which we can control easily.

These "controllable" risk factors readily translate into
simple changes that we can all make in our day-to-day lives to help prevent or treat breast cancer. My message is that even advanced breast cancer can be overcome because I have done it.

The first clue to understanding what was promoting my breast
cancer came when my husband Peter, who was also a scientist, arrived back from working in China while I was being plugged in for a chemotherapy session.

He had brought with him cards and
letters, as well as some amazing herbal suppositories, sent by my friends and science colleagues in China .

The suppositories
were sent to me as a cure for breast cancer. Despite the awfulness of the situation, we both had a good belly laugh, and I remember saying that this was the treatment for breast cancer in China , then it was little wonder that Chinese women avoided getting the disease.

Those words echoed in my mind.

Why didn't Chinese women in China get breast cancer?

I had collaborated once with Chinese colleagues on a study of links between soil chemistry and disease, and I remembered some of the statistics.

The disease was virtually non-existent throughout the whole country. Only one in 10,000 women in China will die from it, compared to that terrible figure of one in 12 in Britain and the even grimmer average of one in 10 across most Western countries.

It is not just a matter of China being a more rural country, with less urban pollution. In highly urbanized Hong Kong , the rate rises to 34 women in every 10,000 but still puts the West to shame.

The Japanese cities of Hiroshima and Nagasaki
have similar rates. And remember, both cities were attacked withnuclear weapons, so in addition to the usual pollution-related cancers, one would also expect to find some radiation-related cases, too.

The conclusion we can draw from these statistics strikes you with some force. If a Western woman were to move to industrialized, irradiated Hiroshima , she would slash her risk of contracting breast cancer by half. Obviously this is absurd.

It seemed obvious to me that some lifestyle factor not related to pollution, urbanization or the environment is seriously increasing the Western woman's chance of contracting breast cancer.

I then discovered that whatever causes the huge differences in
breast cancer rates between oriental and Western countries, it isn't genetic.

Scientific research showed that when Chinese or Japanese people move to the West, within one or two generations their rates of breast cancer approach those of their host community.

The same thing happens when oriental people adopt a completely Western lifestyle in Hong Kong . In fact, the slang name for breast cancer in China translates as 'Rich Woman's Disease'. This is because, in China, only the better off can afford to eat what is termed ' Hong Kong food'.

The Chinese describe all Western food, including everything from ice cream and chocolate bars to spaghetti and feta cheese, as "Hong Kong food", because of its availability in the former British colony and its scarcity, in the past, in mainland China .

So it made perfect sense to me that whatever was causing my breast cancer
and the shockingly high incidence in this country generally, it was almost certainly something to do with our better-off, middle-class, Western lifestyle.

There is an important point for men here, too. I have observed in my
research that much of the data about prostate cancer leads to similar conclusions.

According to figures from the World Health Organization, the number of men
contracting prostate cancer in rural China is negligible, only 0.5 men in every 100,000.

In England, Scotland and Wales , however, this figure is 70 times higher. Like breast cancer, it is a middle-class disease that primarily attacks the wealthier and higher socio-economic groups, those that can afford to eat rich foods.

I remember saying to my husband, "Come on Peter, you have just come back
from China . What is it about the Chinese way of life that is so different?"

Why don't they get breast cancer?'
We decided to utilize our joint scientific backgrounds and approach it

We examined scientific data that pointed us in the general direction of fats in diets.
Researchers had discovered in the 1980s that only l4% of calories in the average Chinese diet were from fat, compared to almost 36% in the West.

But the diet I had been living on for years before I contracted breast cancer was very low in fat and high in fibre.
Besides, I knew as a scientist that fat intake in adults has not been shown to increase risk for breast cancer in most investigations that have followed large groups of women for up to a dozen years.
Then one day something rather special happened. Peter and I have worked
together so closely over the years that I am not sure which one of us first said:

"The Chinese don't eat dairy produce!"

It is hard to explain to a non-scientist the sudden mental and emotional 'buzz' you get when you know you have had an important insight. It's as if you have had a lot of pieces of a jigsaw in your mind, and suddenly, in a few seconds, they all fall into place and the whole picture is clear.

Suddenly I recalled how many Chinese people were physically unable to
tolerate milk, how the Chinese people I had worked with had always said that milk was only for babies, and how one of my close friends, who is of Chinese origin, always politely turned down the cheese course at dinner parties.

I knew of no Chinese people who lived a traditional Chinese life who ever
used cow or other dairy food to feed their babies. The tradition was to use a wet nurse but never, ever, dairy products.

Culturally, the Chinese find our Western preoccupation with milk and milk
products very strange. I remember entertaining a large delegation of Chinese scientists shortly after the ending of the Cultural Revolution in the 1980s.

On advice from the Foreign Office, we had asked the caterer to provide a pudding that contained a lot of ice cream. After inquiring what the pudding consisted of, all of the Chinese, including their interpreter, politely but firmly refused to eat it, and they could not be persuaded to change their minds.

At the time we were all delighted and ate extra portions!

Milk, I discovered, is one of the most common causes of food allergies .

Over 70% of the world's population are unable to digest the milk sugar, lactose, which has led nutritionists to believe that this is the normal condition for adults, not some sort of deficiency. Perhaps nature is trying to tell us that we are eating the wrong food.

Before I had breast cancer for the first time, I had eaten a lot of dairy
produce, such as skimmed milk, low-fat cheese and yogurt. I had used it as my main source of protein. I also ate cheap but lean minced beef, which I now realized was probably often ground-up dairy cow.

In order to cope with the chemotherapy I received for my fifth case of
cancer, I had been eating organic yogurts as a way of helping my digestive tract to recover and repopulate my gut with 'good' bacteria.

Recently, I discovered that way back in 1989 yogurt had been implicated in ovarian cancer. Dr Daniel Cramer of Harvard University studied hundreds of women with ovarian cancer, and had them record in detail what they normally ate. Wish I'd been made aware of his findings when he had first discovered them.

Following Peter's and my insight into the Chinese diet, I decided to give up not just yogurt but all dairy produce immediately. Cheese, butter, milk and yogurt and anything else that contained dairy produce - it went down the sink or in the rubbish.

It is surprising how many products, including commercial soups, biscuits and cakes, contain some form of dairy produce. Even many proprietary brands of margarine marketed as soya, sunflower or olive oil spreads can contain dairy produce
I therefore became an avid reader of the small print on food labels.

Up to this point, I had been steadfastly measuring the progress of my fifth cancerous lump with callipers and plotting the results. Despite all the encouraging comments and positive feedback from my doctors and nurses, my own precise observations told me the bitter truth.

My first chemotherapy sessions had produced no effect - the lump was still the same size.

Then I eliminated dairy products. Within days, the lump started to shrink
About two weeks after my second chemotherapy session and one week after giving up dairy produce, the lump in my neck started to itch. Then it began to soften and to reduce in size. The line on the graph, which had shown no change, was now pointing downwards as the tumour got smaller and smaller.

And, very significantly, I noted that instead of declining exponentially (a graceful curve) as cancer is meant to do, the tumour's decrease in size was plotted on a straight line heading off the bottom of the graph, indicating a cure, not suppression (or remission) of the tumour.

One Saturday afternoon after about six weeks of excluding all dairy produce from my diet, I practised an hour of meditation then felt for what was left of the lump. I couldn't find it. Yet I was very experienced at detecting cancerous lumps - I had discovered all five cancers on my own. I went downstairs and asked my husband to feel my neck. He could not find any trace of the lump either.

On the following Thursday I was due to be seen by my cancer specialist at
Charing Cross Hospital in London . He examined me thoroughly, especially my neck where the tumour had been. He was initially bemused and then delighted as he said, "I cannot find it." None of my doctors, it appeared, had expected someone with my type and stage of cancer (which had clearly spread to the lymph system) to survive, let alone be so hale and hearty.

My specialist was as overjoyed as I was. When I first discussed my ideas with him he was understandably sceptical. But I understand that he now uses maps showing cancer mortality in China in his lectures, and recommends a non-dairy diet to his cancer patients.

I now believe that the link between dairy produce and breast cancer is similar to the link between smoking and lung cancer.

I believe that identifying the link between breast cancer and dairy produce, and then developing a diet specifically targeted at maintaining the health of my breast and hormone system, cured me.

It was difficult for me, as it may be for you, to accept that a substance as 'natural' as milk might have such ominous health implications. But I am a living proof that it works and, starting from tomorrow, I shall reveal the secrets of my revolutionary action plan.

Extracted from Your Life in Your Hands, by Professor Jane Plant

Selasa, 28 September 2010



Cancer Update from Johns Hopkins :

1. Every person has cancer cells in the body. These cancer Cells do not show up in the standard tests until they have Multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the Cancer cells because they have not reached the detectable Size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer Cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has Nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing Diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing Cancer cells and also destroys rapidly-growing healthy cells.In the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7.. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of Chemotherapy and radiation do not result in more tumor

9. When the body has too much toxic burden from Chemotherapy and radiation the immune system is eitherCompromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other Sites.

11. An effective way to battle cancer is to starve the cancer Cells by not feeding it with the foods it needs to multiply.


A. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or sea salt.

B. Milk causes the body to produce mucus, especially in the Gastro-intestinal tract. Cancer feeds on mucus. By cutting Off milk and substituting with unsweetened soy milk cancer Cells are being starved.

C. Cancer cells thrive in an acid environment. A meat-based Diet is acidic and it is best to eat fish, and a little other meat, Like chicken. Meat also contains livestock Antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

D. A diet made of 80% fresh vegetables and juice, whole Grains, seeds, nuts and a little fruits help put the body into An alkaline environment. About 20% can be from cooked Food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building Healthy cells try and drink fresh vegetable juice (mostVegetables including be an sprouts) and eat some raw Vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..

E. Avoid coffee, tea, and chocolate, which have high Caffeine Green tea is a better alternative e and has cancer Fighting properties. Water-best to drink purified water, or Filtered, to avoid known toxins and heavy metals in tap Water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of Digestive enzymes. Undigested meat remaining in the Intestines becomes putrefied and leads to more toxic Buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzyme to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy Cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit.A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro.

2 No water bottle in freezer.

3. No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.


Tulisan ini saya sadurkan berdasarkan pengalaman teman saya yang baru saya alami 6 bulan lalu, dan mungkin bermanfaat bagi teman-teman kita yang mengalami hal yang sama seperti saya dan dapat menyembuhkan dengan biaya yang sangat terjangkau.

Pada 6 bulan lalu saya memeriksakan diri pada seorang ahli jantung di RS Medistra, hal ini saya lakukan mengingat usia saya sudah mencapai 55 thn. Dimana banyak teman-teman selifting di SMP sudah pada menghadap ke Sang Pencipta dikarenakan penyakit yang sama saya alami, dan tragisnya mereka semuanya dipanggil rata-rata di kantor sedang berkarya.
Hasil pemeriksaan pada waku itu, Pemeriksaan Laboratorium Darah, semuanya merah, hanya beberapa yang masih hijau. Trigliserin, SGPT, SGOT, Asam Urat, Kolesterol, Tekanan Darah 180/120 semuanya merah.EKG kocar kacir sehingga saya dianjurkan untuk memeriksa Klep jantung dan tebal dinding jantung, ternyata baik dan dikirimlah saya ke Scanning jantung, hasilnya sangat mengejutkan dan saya di-vonnis pembuluh darah di jantung mampet sebanyak 70%, dan disarankan di kateter untuk dimasukan Ring / Stand sebanyak 3 bh, dimana per Ring / Stand seharga Rp. 30 juta belum termasuk ongkos kerja.
Alhasil akibat iseng untuk mengecek jantung, malah menjadi pikiran, mana anak masih kuliah, piaran anjing banyak dan seorang istri yang menurut saya sangat sayang sekali untuk ditinggalkan .... mulailah saya membongkar laci-laci mendiang Ibu yang tercinta ... ketemulah secarik kertas dengan tulisan kanji dengan rapi di map surat-surat penting, mulailah saya mencari orang yang dapat membacanya ... ternyata setelah diterjemahkan: OBAT PENYUMBATAN PEMBULUH DARAH JAMUR HITAM PUTIH.

Bahan-bahan resep O PEK BOK NIE :
Jamur hitam putih : 45 Gram
Ang Cho : 10 Biji
Irisan Jahe : 8 Iris (tebal 2mm)
Daging Babi/Sapi Fille : 60 Gram
Air : 8 Gelas

Bahan dicuci bersih dan di godok dengan api kecil (Lebih baik dengan slow cooker) dan mengunakan panci dari tanah liat (TIDAK BOLEH PAKAI PANCI LOGAM!!). Hingga tersisa 2 Gelas. Bahan-bahannya dibuang hanya diambil airnya.

Cara minum :
Pagi bagun tidur dalam keadaan perut kosong, minum 1 Gelas
Malam sebelum tidur minum 1 gelas lagi.Jumlah hari :Minum setiap hari selama 24 hari (24 Set) Setelah minum selama 24 hari (24 Set), dapat diulang setiap 2 bulan sekali 12 set, untuk maintainance.

Setelah saya meminum 24 set saya ditelpone oleh Rumah Sakit bahwa saya sudah harus di kateter, dan jadwalnya telah disediakan, dengan hati yang sangat tidak karuan saya memeriksa ulang darah di Laboratorium RS di bilangan Kemayoran, sunguh mengagetkan hasilnya, dimana yang merah tinggal 2 dan itupun diatas sedikit dari ambang batas atas.
Setelah itu saya bertekat untuk menenangkan diri, dan pergilah saya kembali ke RS Medistra dan di kateter dari pergelangan tangan, dimasukan selang hingga ke jantung, kemudian disemprotkan sejenis cairan yang dapat merubah warna sehingga kita dapat melihat dimana yang tersumbat melalui monitor seperti TV. Tiba-tiba sang Professor berkata : Lho kok tidak ada yang mampet ya! .... Puji Tuhan, saya berkata dalam hati, ternyata berkat meminum resep O PEK BOK NIE kebuntuan di pembuluh darah saya berhasil lancar kembali, dan kepekatan darah saya juga teratasi.
Sekarang setiap 2 blan sekali saya mengecek jantung saya dengan hasi EKG normal, Kepekatan darah normal. Tekanan darah 120/90, Hasil pengecekan darah sudah kembali normal semuanya.
Dengan tulisan ini semoga dapat membantu teman-teman yang mengalami hal serupa, dan bagi yang sudah di Ring/Stand dapat juga meminumnya untuk menjaga.

Chinese Proverb:
"When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others".

Senin, 27 September 2010

Rematik dan Lutut

Obat ini adalah obat yang ditemukan dari pengalaman teman teman yang pernah mencobanya. Berikut ini adalah cerita bagaimana teman saya berhasil mengobati lulutnya yang sudah sakit .

Teman saya baru pulang dari berjalan-jalan, bercerita tentang teman serombongan yang menggunakan resep ini, hasilnya sangat bagus. Sekarang dirinya tidak perlu makan obat glucosamine lagi, bahkan berhenti makan obat osteoporosis. Saya juga pernah membaca di Harian Shi Jie Ri Bao ada orang menulis tentang kesaksian akan keberhasilan resep ini.
Secara khusus saya mencari data di jaringan maya, ternyata ada cara pembuatannya.
Saudara sekalian, boleh dicoba, kemudian hari boleh jadi kita akan leluasa lagi menggerakkan pinggang atau berdansa. Juga dapat mengobati rematik (berguna untuk melancarkan aliran darah dan melemaskan otot) .
Bila ada sakit bisa menjadi obat, kalau tidak sakit bisa untuk menjaga kesehatan, anggur kering campur arak juga cukup enak, biar bagaimana pun orang usia lanjut pada umumnya menderita rematik, boleh dicoba!,

1. Tempatkan sekotak kismis (anggur kering ukuran besar, produk California, Amerika Serikat) ke dalam wadah yang dangkal dalamnya.
2. Tuangkan gin (minuman beralkohol dari Inggeris) ke dalam wadah, sampai semua kismis tercelup, sebotol gin bisa mencelup sekilo kismis.
3. Biarkan tanpa perlu ditutup, sampai semua gin terserap oleh kismis (sekitar seminggu). Selama 7 hari ini diaduk sesekali agar gin lebih cepat terserap.
4. Pindahkan kismis yang sudah siap proses ke dalam wadah pakai tutup, setiap hari makan dua sampai tiga kali, setiap kali makan sebanyak 5 – 9 butir kismis, jika tidak begitu suka makan kismis, boleh dicampurkan ke dalam salad atau bubur gandum untuk dimakan.

Dulu sering terdengar suara aneh ketika saya membengkokkan lutut, namun sebulan setelah memakan kismis beralkohol, tidak lagi terdengar suara, malah dapat berjalan, melintasi jalan, naik ke mobil, dan kegiatan lainnya, ketika membongkokkan badan tidak perlu lagi berpegang pada dinding, beberapa minggu kemudian reumatik saya tidak terasa sakit, juga tidak bengkak lagi; setelah terus makan selama 3 bulan, jari tangan sudah bisa menggenggam, semua anggota tubuh terasa normal kembali, punggung tidak terasa sakit, serta dapat bekerja apa saja.
September tahun lalu, ada seorang teman bernama Hynnis yang tinggal di Massachusetts memberikan resep ini, asalnya dari seorang dokter spesialis tulang, dokter ini sebelum pensiun bekerja sebagai wakil rektor di Georgetown Medical School.
Ketika teman saya ini pulang ke sekolahnya untuk menjenguk seorang teman sejawat, seorang teman memberitahukan, para dokter spesialis reumatik di perguruan tinggi tersebut sering memakai resep ini untuk mengobati pasien, biasanya bila setiap hari makan kismis berakohol ini, sesudah dua bulan akan terlihat hasilnya.
(Dokter tulang kaki ini dan temannya sudah makan kismis beralkohol ini selama 30 tahun).
Mengapa obat ini begitu manjur?
Jauh sebelum Masehi, warga India dan Mesir telah menemukan kalau juniper berries memiliki manfaat pengobatan, sedangkan gin dibuat dari juniper berries dan bijian lain, dokter mengatakan, jika pun anda sekarang ada makan obat lainnya atau dokter ada berpesan tidak boleh minum arak, jangan berpantang, sebab sebagian besar kandungan alkohol sudah menguap, hanya tersisa sedikit kandungan alkohol yang tidak berpengaruh banyak, walau pun saya tidak suka minum arak, namun demi menjaga agar tangan dan kaki tetap leluasa, saya tetap akan makan resep manjur ini.
Jika ada menderita reumatik, tangan dan kaki terasa sakit, tak pedulu lelaki atau wanita, tua atau muda, cobalah resep ini, setelah makan, kalau ada hasil, ceritakan pada orang lain demi membantunya terbebas dari rasa sakit.

Untuk mendapatkan kismis kuning maupun hitam, anda dapat membelinya di supermarket seperti Hero:

Raisin Kismis:
#Sun Maid, dos berwarna merah, yang umumnya kita kenal untuk roti kismis

#Raisin Kismis seperti gambar , ada yang black dan Golden
Yang dibutuhkan : Golden
Harga 1 dos 90 gram : Rp.9,050

Dry Gin :
Jika beli di Jakarta : Ranch Market, Food Hall, Kem Chick atau toko yang menjual minuman
Harga : Rp.350,000/per botol
S$19.10 /per botol di Duty Free Airport Changi